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781-429-7700 (P)
781-429-7701 (F)
team@ortho.boston
Reverse Shoulder Arthroplasty with Lat Transfer Rehab Protocol
Keys to a Successful Outcome
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Early protection of the subscapularis is essential to its integrity. This is the main reason 4–6 weeks of bracing is required and AROM and strength exercises are delayed until 6 weeks from surgery.
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Never over-stress the anterior shoulder/capsule.
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While lying supine for the first 6 weeks, a small pillow or towel roll should be placed behind the elbow to avoid shoulder hyperextension / anterior capsule stretch / subscapularis stretch.
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Forceful stretching and mobilization/manipulation is NEVER indicated at any phase of therapy.
Phase | Brace | ROM | WB Status | Exercises |
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In Hospital | Worn at all times | PROM | NWB | Passive FF while supine, gentle ER in scapular plane to available PROM (documented in Op Note), passive IR. Pendulums. |
Weeks 0-6 | Worn at all times | PROM | NWB | Elbow/wrist AROM, grip strength, scapula isometrics, PROM goals: FF 90°, ER 45°, IR 90° (at 30° of ABD). |
Weeks 6-12 | Wean from brace | AAROM/ AROM | 1 lb limit | Begin AAROM in plane of scapula, pulleys, sub-max pain-free isometrics in neutral, assisted horizontal adduction. Continue working on PROM. |
Weeks 12-16 | None | AROM | 5 lb limit | Initiate assisted IR, resisted IR/ER in scapular plane, begin supine active elevation strengthening. Progressively increase AROM ranges. |
Months 4-6 | None | FAROM | 10 lb limit | Gradually progress strengthening, return to light recreational hobbies (gardening, light sports activities) |
Months 6-12 | None | FAROM | 15 lb limit | Avoid exercise and functional activities that put stress on the anterior capsule (i.e. combined ER and ABD) |
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